Welcome to Open Fields – Affirming Practice
- Sophie LR
- Dec 8, 2025
- 1 min read
Updated: Mar 17
Are you looking for support that truly understands you as a neurodivergent adult?
At Open Fields, I offer affirming therapy for adults who are autistic, ADHD, AuDHD, or identify as neurodivergent in other ways. My aim is to make therapy a safe and welcoming space: no masking, no judgment, just understanding.
What is Affirming Therapy?
Affirming therapy means:
You are respected and accepted as you are
Your strengths and experiences are valued
Therapy is shaped around your needs, not about changing you
We work together to build skills and confidence, not to “fix” you

How I Support You
I listen deeply, without judgment
We set goals together, at your pace
I adapt my communication to what works best for you
Your whole identity, including gender, race, and culture, is honoured
I always prioritise your safety and comfort
Therapy at Open Fields - Affirming Practice is about helping you understand yourself, manage challenges, and build a life that feels authentic.
You deserve therapy that celebrates your neurodivergence and helps you thrive.
Ready to start? Reach out
_edited_edited.jpg)
Comments