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Services
Counselling Sessions
A supportive space to explore your thoughts, feelings, and life challenges. Together, we'll work through what's weighing on you, whether that's anxiety, stress, relationship difficulties, or simply feeling stuck, and help you find clarity, healing, and a path forward that feels right for you.
Counselling + Coaching for Neurodivergent Adults
I blend counselling and coaching to support you holistically, addressing both emotional wellbeing and practical strategies for building a life that works with how your brain naturally functions.
Neurodiversity
Workshops & Presentations
I offer tailored workshops and presentations to help schools, workplaces, and community groups better understand and support neurodivergent individuals. These sessions move beyond basic awareness to provide practical strategies for creating environments where different brains can thrive.
Curious about the service matching your needs?
Book a free 30-minute consultation or send a message to explore options at your pace.
No pressure, just clarity.
Individual Sessions - Fees
I work with a mix of standard, concessionary, and free sessions so that therapy can be more accessible for people who face financial or social barriers.
Standard Fee - 50-Minute Session
Online: £100 Face-to-face sessions: £120
These standard fees help me sustain my practice and support concessionary and pro bono spaces.
Concession slots (sliding scale) - Online 50‑minute sessions:
Reduced‑fee sessions, usually between £50 and £70, depending on income and circumstances.
These are prioritised for people from marginalised communities who face financial or social barriers.
We agree on the exact fee together at the start and can review it if your situation changes.
Pro bono slots - for individuals from the global majority:
A number of free sessions are reserved specifically for individuals from the global majority, especially when there are multiple barriers to accessing mental‑health support.
By “global majority,” I mean individuals racialised as Black, Brown, Asian, mixed‑heritage, and other ethnically minoritised communities whose lives are shaped by systemic racism and the assumption that whiteness is the norm.
These slots are usually offered through charity referral or specific access routes and are subject to availability.
Online length and fee flexibility
For online sessions, I can sometimes adapt the fee if the session is shorter or longer than 50 minutes.
This is discussed on a case‑by‑case basis and agreed in advance, so you know exactly what you will be paying.
Why my fees are set this way
My fee structure is designed to support equity and reparation, and to make therapy more accessible for people who face systemic barriers.
