About Me

I’m Sophie. Born and raised in France, I have been living abroad since 2012 - in the UK, the US, and China - experiences that deepened my love for culture, history, and the diverse ways we show up in the world as individuals and communities.

 

Through both my personal and professional life, I’ve supported individuals with neurodivergence and mental health struggles, which has given me deep empathy for those journeys.

During my counselling training, I discovered something important: my personal interests - getting lost in family stories, music, architecture, nature, cultural events, being around pets, and piecing together jigsaw puzzles - weren’t separate from my work. They were shaping my way of being as a therapist, keeping me grounded and curious about my clients’ journeys.

That’s why I do this work: to celebrate diversity, challenge systems, and gently untangle generational patterns. If that resonates, you’re welcome here just as you are.

 

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